A journey in words...

Welcome to my journey in words! A story about health, exercise, weight loss, food addiction, humor, size discrimination, sarcasm, social commentary and all the rest that’s rattling around inside my head...

I now twit, er... or tweet. Anyway, you can follow me on twitter @Aeon1202

Friday, November 11, 2011

Healthy Holidays!

The holdays are coming, and with them the cataclysm that we like to call holiday eating, or way over eating in my case.

This picture was posted on facebook by my sweet friend Amanda, and it's a wonderful reminder that you don't need to pack in calories (and pounds) or forget about nutrition to have a festive season.

So has everybody started shopping yet?  I actually have, which is odd for me - I'm usually one of those last minute, OHNOIT'SDECEMBER! types...

(Reposted from "Skinny Crockpot" and "Putting on a Party" via Facebook)

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