A journey in words...

Welcome to my journey in words! A story about health, exercise, weight loss, food addiction, humor, size discrimination, sarcasm, social commentary and all the rest that’s rattling around inside my head...

I now twit, er... or tweet. Anyway, you can follow me on twitter @Aeon1202

Friday, November 6, 2009

Let Go

Another Friday weigh in – today’s weight: 260 lbs. With my (assumed) starting weight of 280, that puts me officially at twenty pounds shed. I’ve heard a lot this week about not putting too much weight (haha) on the numbers, but I really really needed this.


Today’s song…


Drink up, baby down
Mmm, are you in or are you out
Leave your things behind
'Cause it's all going off without you
Excuse me, too busy you're writing your tragedy
These mishaps
You bubble wrap
When you've no idea what you're like

So let go, jump in
Oh well, whatcha waiting for
It's alright
'Cause there's beauty in the breakdown
So let go, just get in
Oh, it's so amazing here
It's alright
'Cause there's beauty in the breakdown


http://www.youtube.com/watch?v=r3Cg1wxgX6M


I was working out to this on the Eliptical today, and sort of crying like a big whacko too... I can only hope that the people around me at the gym who might have noticed my red eyes chalked it up to the general redness my face acquires when I exercise.


On a side note; I really like the older folks who are there with me on Fridays – but when they sit on the weight machines chatting instead of moving along and get in the way of my rotation; it’s really irritating.


And now I’m off to Ubercon…

1 comment:

  1. I'm so proud of you!!

    Keep up the great work Sweetheart!

    ReplyDelete